Th\u1ec3 thao D\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao 01\/02\/2026 07:35 0 b\u00ecnh lu\u1eadn Facebook Twitter Print ANTD.VN –\u00a0\u0110\u1ed9t qu\u1ef5 kh\u00f4ng ch\u1ec9 x\u1ea3y ra \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ng\u00e0y c\u00e0ng g\u1eb7p nhi\u1ec1u \u1edf ng\u01b0\u1eddi tr\u1ebb, th\u1eadm ch\u00ed ngay trong l\u00fac ch\u01a1i th\u1ec3 thao. Th\u00f3i quen t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 sau khi ch\u01a1i th\u1ec3 thao
\nM\u1ed9t s\u1ed1 th\u00f3i quen x\u1ea5u, c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t c\u01a1n \u0111\u1ed9t qu\u1ef5 sau khi ch\u01a1i th\u1ec3 thao. T\u1eafm n\u01b0\u1edbc l\u1ea1nh ngay sau khi v\u1eadn \u0111\u1ed9ng m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t ban \u0111\u00eam ho\u1eb7c khi tr\u1eddi l\u1ea1nh. Sau v\u1eadn \u0111\u1ed9ng, m\u1ea1ch m\u00e1u \u0111ang gi\u00e3n \u0111\u1ec3 t\u1ecfa nhi\u1ec7t, g\u1eb7p n\u01b0\u1edbc l\u1ea1nh \u0111\u1ed9t ng\u1ed9t, c\u01a1 th\u1ec3 ph\u1ea3n x\u1ea1 co m\u1ea1ch to\u00e0n th\u00e2n, d\u1ed3n m\u00e1u v\u1ec1 trung t\u00e2m, huy\u1ebft \u00e1p t\u0103ng v\u1ecdt, tim ph\u1ea3i l\u00e0m vi\u1ec7c n\u1eb7ng h\u01a1n. Vi\u1ec7c \u0111\u1ee9ng l\u00e2u, c\u00fai ng\u01b0\u1eddi hay \u0111\u1ed5i t\u01b0 th\u1ebf \u0111\u1ed9t ng\u1ed9t khi t\u1eafm v\u00f2i hoa sen c\u0169ng l\u00e0m l\u01b0\u1ee3ng m\u00e1u tr\u1edf v\u1ec1 tim thay \u0111\u1ed5i. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y cho\u00e1ng v\u00e1ng, m\u1eaft t\u1ed1i s\u1ea7m, tim \u0111\u1eadp nhanh ho\u1eb7c \u0111au t\u1ee9c ng\u1ef1c d\u1eabn \u0111\u1ebfn ng\u1ea5t x\u1ec9u, t\u00e9 ng\u00e3… Do \u0111\u00f3, s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa kh\u00f4ng kh\u00ed l\u1ea1nh, n\u01b0\u1edbc l\u1ea1nh v\u00e0 thay \u0111\u1ed5i t\u01b0 th\u1ebf ch\u00ednh \u0111\u1ec1u nguy hi\u1ec3m \u0111\u1ebfn m\u1ea1ch m\u00e1u v\u00e0 tim, c\u00f3 th\u1ec3 l\u00e0m kh\u1edfi ph\u00e1t c\u01a1n thi\u1ebfu m\u00e1u c\u01a1 tim ho\u1eb7c r\u1ed1i lo\u1ea1n nh\u1ecbp c\u1ea5p t\u00ednh, nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u d\u1eabn \u0111\u1ebfn \u0111\u1ed9t t\u1eed trong khi t\u1eafm.
\n Th\u1eddi ti\u1ebft l\u1ea1nh khi\u1ebfn gia t\u0103ng c\u00e1c ca \u0111\u1ed9t qu\u1ef5 khi t\u1eadp th\u1ec3 thao Sau v\u1eadn \u0111\u1ed9ng m\u1ea1nh c\u01a1 th\u1ec3 v\u1eeba m\u1ea5t n\u01b0\u1edbc do m\u1ed3 h\u00f4i, u\u1ed1ng r\u01b0\u1ee3u bia c\u00f3 th\u1ec3 l\u00e0m m\u00e1u b\u1ecb c\u00f4 \u0111\u1eb7c h\u01a1n, t\u0103ng \u0111\u1ed9 nh\u1edbt, d\u1ec5 h\u00ecnh th\u00e0nh c\u1ee5c m\u00e1u \u0111\u00f4ng. \u1ede m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u trong th\u1eddi gian ng\u1eafn c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t rung nh\u0129 tho\u00e1ng qua (tim \u0111\u1eadp lo\u1ea1n nh\u1ecbp), t\u1ea1o c\u1ee5c m\u00e1u \u0111\u00f4ng trong bu\u1ed3ng tim r\u1ed3i \u0111i l\u00ean n\u00e3o. Trong khi c\u01a1 th\u1ec3 \u0111ang trong tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi sau khi t\u1eadp th\u1ec3 thao, gan v\u00e0 th\u1eadn l\u1ea1i ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u1ed3n v\u00e0 c\u00e1c \u0111\u1ed9c t\u1ed1 kh\u00e1c t\u1eeb bia, g\u00e2y \u00e1p l\u1ef1c l\u1edbn l\u00ean c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng. Thay v\u00e0o \u0111\u00f3, n\u00ean u\u1ed1ng n\u01b0\u1edbc d\u1eeba, d\u01b0a h\u1ea5u ho\u1eb7c \u0103n xo\u00e0i, cam, l\u00ea b\u00f9 \u0111i\u1ec7n gi\u1ea3i, h\u1ed3i s\u1ee9c nhanh h\u01a1n. Kh\u00f4ng l\u1ea1m d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c ch\u1ee9a nhi\u1ec1u caffeine, c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nh\u1ecbp tim, t\u0103ng huy\u1ebft \u00e1p, co m\u1ea1ch n\u00e3o…<\/p>\n
C\u00e1c y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng l\u00e0m t\u0103ng nguy c\u01a1
\nNguy\u00ean nh\u00e2n c\u1ee7a vi\u1ec7c xu\u1ea5t hi\u1ec7n \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao th\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 \u0111\u00e3 t\u1ed3n t\u1ea1i tr\u01b0\u1edbc \u0111\u00f3 nh\u01b0 b\u1ec7nh n\u1ec1n, tu\u1ed5i cao v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a th\u1eddi ti\u1ebft nh\u01b0 l\u1ea1nh \u0111\u1ed9t ng\u1ed9t. Theo c\u00e1c chuy\u00ean gia, khi ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe d\u1eabn \u0111\u1ebfn nh\u1ed3i m\u00e1u n\u00e3o ho\u1eb7c xu\u1ea5t huy\u1ebft n\u00e3o, nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5 s\u1ebd t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3. Th\u00eam v\u00e0o \u0111\u00f3, n\u1ebfu ng\u01b0\u1eddi t\u1eadp th\u1ec3 thao kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ee9c, l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.
\nC\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a \u0111\u1ed9t qu\u1ef5, bao g\u1ed3m b\u00e9o ph\u00ec, m\u1ee1 trong m\u00e1u cao, h\u00fat thu\u1ed1c, v\u1eadn \u0111\u1ed9ng \u00edt, l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, th\u01b0\u1eddng xuy\u00ean c\u0103ng th\u1eb3ng, t\u0103ng huy\u1ebft \u00e1p v\u00e0 c\u00e1c b\u1ec7nh l\u00fd chuy\u1ec3n h\u00f3a nh\u01b0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u \u1edf ng\u01b0\u1eddi gi\u00e0. \u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n tr\u1ebb, c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 di truy\u1ec1n, d\u1ecb d\u1ea1ng m\u1ea1ch m\u00e1u, t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u ho\u1eb7c t\u0103ng nguy c\u01a1 t\u1eafc m\u1ea1ch m\u00e1u c\u0169ng c\u00f3 th\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc \u0111\u1ed9t qu\u1ef5.
\nBi\u1ec3u hi\u1ec7u \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao<\/p>\n
Vi\u1ec7c ph\u00e1t hi\u1ec7n k\u1ecbp th\u1eddi c\u00e1c d\u1ea5u hi\u1ec7u \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n nhanh ch\u00f3ng \u00e1p d\u1ee5ng bi\u1ec7n ph\u00e1p c\u1ea5p c\u1ee9u ph\u00f9 h\u1ee3p, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 x\u1ea3y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. Tuy nhi\u00ean, c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a \u0111\u1ed9t qu\u1ef5 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t v\u00e0 kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c. \u0110\u1ec3 ch\u1ee7 \u0111\u1ed9ng ph\u00e1t hi\u1ec7n s\u1edbm, quan s\u00e1t \u0111\u1ec1u \u0111\u1eb7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 l\u01b0u \u00fd \u0111\u1ebfn c\u00e1c bi\u1ec3u hi\u1ec7n kh\u00e1c th\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed9t qu\u1ef5 th\u01b0\u1eddng t\u1ea1o ra \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1ed9t b\u00ean c\u01a1 th\u1ec3.
\nN\u1ebfu sau ho\u1eb7c trong khi t\u1eadp luy\u1ec7n, b\u1ea1n \u0111\u1ed9t ng\u1ed9t b\u1ecb \u0111au \u0111\u1ea7u, kh\u00f3 kh\u0103n khi di chuy\u1ec3n, ho\u1eb7c c\u1ea3m gi\u00e1c m\u1ea5t th\u0103ng b\u1eb1ng, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o v\u1ec1 t\u00ecnh tr\u1ea1ng \u0111\u1ed9t qu\u1ef5. H\u00e3y l\u01b0u \u00fd \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 hoa m\u1eaft, ch\u00f3ng m\u1eb7t, ho\u1eb7c s\u1ef1 gi\u1ea3m s\u00fat tinh th\u1ea7n \u0111\u1ed9t ng\u1ed9t, \u0111\u1eb7c bi\u1ec7t l\u00e0 sau khi ch\u01a1i th\u1ec3 thao. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u00ea m\u1ed9t b\u00ean c\u1ee7a c\u00e1nh tay, ch\u00e2n ho\u1eb7c khu\u00f4n m\u1eb7t, \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u kh\u00f4ng n\u00ean xem nh\u1eb9. Ngo\u00e0i ra, c\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng ph\u1ee9c t\u1ea1p v\u00e0 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong kho\u1ea3ng th\u1eddi gian 24 – 72 gi\u1edd khi \u0111\u1ed9t qu\u1ef5 x\u1ea3y ra. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u00e1t hi\u1ec7n v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi, tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.
\nC\u00e1ch x\u1eed tr\u00ed t\u00ecnh tr\u1ea1ng \u0111\u1ed9t qu\u1ef5
\nTrong tr\u01b0\u1eddng h\u1ee3p ph\u00e1t hi\u1ec7n \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao, c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p s\u01a1 c\u1ee9u m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3. Vi\u1ec7c \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 g\u1ecdi c\u1ea5p c\u1ee9u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi. Trong th\u1eddi gian ch\u1edd \u0111\u1ee3i \u0111\u1ed9i c\u1ea5p c\u1ee9u, ng\u01b0\u1eddi xung quanh c\u1ea7n ti\u1ebfn h\u00e0nh s\u01a1 c\u1ee9u \u0111\u00fang c\u00e1ch. N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh v\u1eabn t\u1ec9nh t\u00e1o, n\u00ean \u0111\u1eb7t n\u1eb1m ngh\u1ec9 ng\u01a1i tr\u00ean gi\u01b0\u1eddng, \u0111\u1ea7u v\u00e0 l\u01b0ng nghi\u00eang ch\u1eebng 45 \u0111\u1ed9 so v\u1edbi c\u01a1 th\u1ec3. \u0110\u00e2y l\u00e0 t\u01b0 th\u1ebf \u0111\u1ec3 tr\u00e1nh s\u1eb7c, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed9t qu\u1ef5 c\u00f3 t\u00ecnh tr\u1ea1ng n\u00f4n ho\u1eb7c suy gi\u1ea3m \u00fd th\u1ee9c nghi\u00eam tr\u1ecdng. Ngo\u00e0i ra, vi\u1ec7c n\u1edbi r\u1ed9ng qu\u1ea7n \u00e1o, \u0111\u1eb7c bi\u1ec7t \u1edf ph\u1ea7n c\u1ed5 c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n
M\u1ed9t k\u1ef9 n\u0103ng kh\u00e1c l\u00e0 l\u1ea5y \u0111\u1eddm t\u1eeb mi\u1ec7ng ng\u01b0\u1eddi b\u1ec7nh, s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc kh\u0103n qu\u1ea5n quanh ng\u00f3n tr\u1ecf v\u00e0 \u0111\u1eb7t v\u00e0o mi\u1ec7ng c\u1ee7a b\u1ec7nh nh\u00e2n. Trong tr\u01b0\u1eddng h\u1ee3p co gi\u1eadt, c\u1ea7n t\u00ecm c\u00e1ch ng\u0103n ch\u1eb7n r\u1ee7i ro c\u1eafn l\u01b0\u1ee1i, v\u00ed d\u1ee5 nh\u01b0 \u0111\u1eb7t m\u1ed9t chi\u1ebfc \u0111\u0169a \u0111\u00e3 \u0111\u01b0\u1ee3c qu\u1ea5n kh\u0103n ngang mi\u1ec7ng ng\u01b0\u1eddi b\u1ec7nh. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 b\u1ea5m huy\u1ec7t hay \u0111\u00e1nh gi\u00f3 \u0111\u1ec3 s\u01a1 c\u1ee9u b\u1ec7nh nh\u00e2n \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ef1 cho ph\u00e9p c\u1ee7a b\u00e1c s\u0129. H\u00e0nh \u0111\u1ed9ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng b\u1ec7nh tr\u1edf n\u00ean t\u1ed3i t\u1ec7 v\u00e0 nghi\u00eam tr\u1ecdng h\u01a1n nhi\u1ec1u. Trong tr\u01b0\u1eddng h\u1ee3p ng\u1eebng th\u1edf, vi\u1ec7c \u00e9p tim t\u1eeb b\u00ean ngo\u00e0i l\u1ed3ng ng\u1ef1c l\u00e0 bi\u1ec7n ph\u00e1p c\u1ea7n thi\u1ebft nh\u1ea5t v\u00e0 c\u01a1 b\u1ea3n m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u1ea7n bi\u1ebft \u0111\u1ec3 x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng khi b\u1ecb \u0111\u1ed9t qu\u1ef5. Tin li\u00ean quan L\u1eddi khuy\u00ean \u201cv\u00e0ng\u201d t\u1eeb chuy\u00ean gia B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai \u0111\u1ec3 tr\u00e1nh \u0111\u1ed9t qu\u1ef5 khi tr\u1eddi l\u1ea1nh Th\u00f3i quen bu\u1ed5i s\u00e1ng gi\u00fap tr\u00e1i tim kh\u1ecfe, gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 T\u1eeb kh\u00f3a: #nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 #ch\u01a1i th\u1ec3 thao Tin c\u00f9ng chuy\u00ean m\u1ee5c Gi\u00e1 tr\u1ecb chuy\u1ec3n nh\u01b0\u1ee3ng c\u1ee7a Ronaldo xu\u1ed1ng m\u1ee9c th\u1ea5p ch\u01b0a t\u1eebng c\u00f3 M\u01b0a b\u00e0n th\u1eafng tri \u00e2n kh\u00e1n gi\u1ea3, C\u00f4ng an H\u00e0 N\u1ed9i FC kh\u00e9p l\u1ea1i h\u00e0nh tr\u00ecnh \u0110\u00f4ng Nam \u00c1 Hai ng\u00f4i sao tr\u1ebb xu\u1ea5t s\u1eafc c\u1ee7a l\u00f2 \u0111\u00e0o t\u1ea1o Th\u1ec3 C\u00f4ng Viettel \u0111\u01b0\u1ee3c vinh danh \u0110\u1ed9i b\u00f3ng Vi\u1ec7t Nam th\u1eafng \u0111\u1ed1i th\u1ee7 Trung Qu\u1ed1c 11-0 tr\u00ean s\u00e2n kh\u00e1ch C\u00f4ng Ph\u01b0\u1ee3ng b\u00e1o tin vui Th\u00e1i Lan t\u1ef1 h\u1ee7y danh x\u01b0ng “anh c\u1ea3 b\u00f3ng \u0111\u00e1 \u0110\u00f4ng Nam \u00c1” Kai Havertz ph\u00e1 l\u01b0\u1edbi Chelsea ph\u00fat 90+7, Arsenal v\u00e0o chung k\u1ebft c\u00fap Li\u00ean \u0111o\u00e0n V-League ch\u01b0a k\u1ecbp ‘n\u00f3ng’ \u0111\u00e3 l\u1ea1i ‘\u0111\u00f3ng b\u0103ng’ Benzema gia nh\u1eadp \u0111\u1ed9i b\u00f3ng k\u00ecnh \u0111\u1ecbch c\u1ee7a Ronaldo Mu\u1ed1n th\u1eafng \u0110T Vi\u1ec7t Nam, HLV tuy\u1ec3n Malaysia mong ch\u1edd ‘ph\u00e9p m\u00e0u’ Xabi Alonso c\u00f3 th\u1ec3 d\u1eabn d\u1eaft Man City thay Pep Guardiola Th\u00f4ng tin m\u1edbi nh\u1ea5t ch\u1ea5n th\u01b0\u01a1ng c\u1ee7a \u0110o\u00e0n V\u0103n H\u1eadu \u0110\u1eadp b\u00e0n m\u1eafng tr\u1ecdng t\u00e0i, HLV tr\u01b0\u1edfng CLB Ninh B\u00ecnh nh\u1eadn \u00e1n k\u1ef7 lu\u1eadt U23 Vi\u1ec7t Nam c\u00f3 th\u1ec3 t\u00e1i \u0111\u1ea5u Th\u00e1i Lan, Trung Qu\u1ed1c trong th\u00e1ng 3 Chuy\u00ean gia Nh\u1eadt h\u01a1n 30 n\u0103m kinh nghi\u1ec7m ti\u1ebfp t\u1ee5c \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u00f3ng \u0111\u00e1 Vi\u1ec7t Nam Tr\u00f2 c\u01b0ng li\u00ean ti\u1ebfp ch\u1ea5n th\u01b0\u01a1ng khi\u1ebfn HLV Kim Sang-sik ‘\u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean’ Gi\u1ea3i ch\u1ea1y Half Marathon T\u1ebft Run: Khi \u0111\u01b0\u1eddng ch\u1ea1y g\u00f3p ph\u1ea7n t\u00f4n vinh v\u1ebb \u0111\u1eb9p truy\u1ec1n th\u1ed1ng v\u00e0 v\u0103n h\u00f3a T\u1ebft Vi\u1ec7t Trung v\u1ec7 61 tri\u1ec7u b\u1ea3ng Liverpool v\u1eeba ‘n\u1eabng tay tr\u00ean’ c\u1ee7a Chelsea l\u00e0 ai? HLV Kim Sang-sik li\u00ean ti\u1ebfp nh\u1eadn tin d\u1eef tr\u01b0\u1edbc tr\u1eadn tuy\u1ec3n Vi\u1ec7t Nam g\u1eb7p Malaysia Ronaldo b\u1ea5t m\u00e3n khi\u1ebfn Al Nassr ‘d\u1eady s\u00f3ng’ S\u1ef1 ki\u1ec7n n\u1ed5i b\u1eadt Gi\u1ea3i b\u00f3ng \u0111\u00e1 h\u1ecdc sinh H\u00e0 N\u1ed9i \u0110\u1ecdc nhi\u1ec1u U23 Th\u00e1i Lan th\u1ea5t b\u1ea1i li\u00ean ti\u1ebfp, Madam Pang n\u00eau \u00fd t\u01b0\u1edfng t\u00e1o b\u1ea1o \u0110\u1ed9i h\u00ecnh ra s\u00e2n U23 Vi\u1ec7t Nam vs U23 Trung Qu\u1ed1c: Th\u00eam b\u1ea5t ng\u1edd t\u1eeb HLV Kim Sang-sik V-League ch\u01b0a k\u1ecbp ‘n\u00f3ng’ \u0111\u00e3 l\u1ea1i ‘\u0111\u00f3ng b\u0103ng’ U23 Vi\u1ec7t Nam c\u00f3 th\u1ec3 t\u00e1i \u0111\u1ea5u Th\u00e1i Lan, Trung Qu\u1ed1c trong th\u00e1ng 3 Th\u1eddi thi\u1ebfu n\u1eef xinh nh\u01b0 m\u1ed9ng c\u1ee7a Madam Pang<\/p>\n","protected":false},"excerpt":{"rendered":"
Th\u1ec3 thao D\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o \u0111\u1ed9t qu\u1ef5 khi ch\u01a1i th\u1ec3 thao 01\/02\/2026 07:35 0 b\u00ecnh lu\u1eadn Facebook Twitter Print ANTD.VN –\u00a0\u0110\u1ed9t qu\u1ef5 kh\u00f4ng ch\u1ec9 x\u1ea3y ra \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ng\u00e0y c\u00e0ng g\u1eb7p nhi\u1ec1u \u1edf ng\u01b0\u1eddi tr\u1ebb, th\u1eadm ch\u00ed ngay trong l\u00fac ch\u01a1i th\u1ec3 thao. Th\u00f3i quen t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 sau […]<\/p>\n","protected":false},"author":1,"featured_media":1832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[462],"class_list":["post-1831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-thao","tag-nguy-co-dot-quy-choi-the-thao"],"_links":{"self":[{"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/posts\/1831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/comments?post=1831"}],"version-history":[{"count":0,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/posts\/1831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/media?parent=1831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/categories?post=1831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bongda.yjacjd.com\/index.php\/wp-json\/wp\/v2\/tags?post=1831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}